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Adolescent & Family Counseling

The adolescent years can be pretty tough as there are a lot of transitions occurring. At New Perspectives Counseling & Consulting, we work with your teenager on building self-esteem, exploring their identity, learning healthy coping skills, and regulating emotions. Often, because teens are impacted by the emotional and physical environments that surround them, we encourage the parents to be involved to some capacity in order for therapy to be beneficial to your teen's healthy growth and development.


Talk Therapy

When working with teenagers, sometimes they just need a space where they can express themselves without judgment or negative consequences. With talk therapy, we focus on the teen's thoughts and emotions to help them gain an understanding of themselves. We explore triggers and better ways of managing life stressors in order to increase self-awareness and set a foundation for healthy emotional regulation in their future life endeavors.

Systemic Therapy

Family therapy looks at the family as a whole system, rather than a collection of individuals. Every family has their own pattern of communication and their own unique structure for living life. Family therapy can help provide insight into the unique patterns already occurring in your family. As your awareness increases, we can help strengthen your family connection by providing new ways to manage conflict and utilize healthy communication skills.

Areas of Expertise

  • Anxiety

  • Depression

  • Panic Attacks

  • Trauma

  • Impulse Control

  • Blended Family Issues

  • Low Self-Esteem

  • Identity Exploration

  • Self-harm

  • Behavioral Issues

  • Dealing with Break-ups

  • Family Transitions

  • Emotional Regulation

  • Parent Education

  • Parenting Skills

  • Communication Issues

  • Stress Management

  • Divorce

Call Us For More Information

Same day or week appointments may be available. 

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