The adolescent years can be pretty tough as there are a lot of transitions occurring. At New Perspectives Counseling & Consulting, we work with your teenager on building self-esteem, exploring their identity, learning healthy coping skills, and regulating emotions. Often, because teens are impacted by the emotional and physical environments that surround them, we encourage the parents to be involved to some capacity in order for therapy to be beneficial to your teen's healthy growth and development.